Many beginners begin to enlarge the penis, comparing the penis to biceps. But very quickly they leave training because of almost zero results. Why is this happening? Yes, because the "load-rest" scheme we all know that works for biceps growth does NOT work for penis retraction!
With the enlargement of the penis, its own growth pattern, which is different from the previous one. What is this scheme, find out below.
In this article I will tell you how to properly enlarge the penis so that you don't waste time and get the desired result.
I believe that you already know how the penis works, you know how to measure the penis correctly and you are familiar with the "wheel theory".
penis dimensions
In order to competently increase the penis, we need to touch on the topic of measuring various indicators of the penis. I recommend that you treat this moment of your endeavors quite scrupulously, if only so that later you will have a clear picture of your achievements and evaluate the correctness or error of the training course you have chosen. This is an oversight by almost all beginners.
Main size, which we will be interested in, is the length of the erect penis with a non-depressive ruler, the so-calledNBPEL(from English - Non Bone Pressed Erect Length). This is the English abbreviation adopted by the LLP community worldwide.
This is exactly the size of the penis that we see visuallyand we perceive it as the true size of our organ. But that's not quite right, this isn't the whole article.
All of us, even the thinnest, have a layer of belly fat in front of the pubic bone. The so-called "hidden part" of the penis is "hidden" in this layer.
First size, which will interest us in the process of penis enlargement, isBPFSL- the length of the stretched, relaxed penis with a depressed ruler. BPFSL gives us the true length of our member along with the hidden part. This penis size will be our base size. This is ours, so to speak.
The second dimension is BPEL- the length of the erect penis with a depressed ruler. It is precisely this size that we will try to increase as a result, as a constant size of our erect organ. This is ours
I advise you to remember these abbreviations, they will be useful to you many times in the process of increasing the boat, because they are widely used everywhere on thematic forums and on the Internet.
Now that we have a schematic view
How to enlarge the penis
First of all, you need to measure your reproductive organ ie: measure your BPFSL and BPEL. And of course NBPEL, to compare the final results of your efforts. I advise you to write down these indicators in a diary.
We calculate the difference BPFSL - BPEL.
If this difference is within one centimeter(ie less than or equal to), then first of all youyou have to stretch the tunic.You can do this using the "stretching exercises" on our website, wear an extender or stretcher, hang a barbell, etc.
And if that difference is within 1-3 cm, then stretching your penis is absolutely contraindicated!You have to deal exclusively with exercises for "girth" and for the volume of the penis.
But first things first.
Temporary penis enlargement
Let's assume
In this case, it is quite logical to assume that the enlargement of your penis should begin
An extender also works here, but if a stretcher is on hand, then a stretcher is preferred, of course.
First, it wears softer and more discreetly than an extender. Hence the times and places where more can be worn. For example, in a belt stretcher that comes without a support ring, you can practically live, work and even sleep at night.
And secondly, at this stage of penis enlargement there is no urgent need to clearly ensure it
This is a temporary member increase, so to speak, a preparatory phase.
After such an increase, if you stop exercising, the penis will return to its previous size very quickly. By the way, many of them stop, leaving training, losing faith in penis enlargement in general.
Cementing the results
After you have stretched the tunic so that
Some of these exercises you will find on our website, some on the Internet or somewhere else, it doesn't matter.
The main thing, after these exercises, is to wear the extender at the same length!You must rest the stretch and support only what is already stretched.
What does wearing an extender at a constant length do?
As we know from the structure of the penis, the male organ consists of one spongy (Corpus Spongisum) body, inside which the urinary canal passes, and two cavernous bodies - (Corpora Cavernosa), which do not stretch well, but contain cells that fit wellthey divide and multiply. And the outer shell (tunic) that envelops all these three chambers, which, on the contrary, stretches very well, but does not know how to "keep its shape" - there are no cells in it that can divide and reproduce (very few) As soon as we remove the tension effect, it, like rubber, returns to its original state.
Therefore, the task of wearing an extender at a constant length is to keep the tunic in a moderately stretched state long enough, so that the cells of the internal bodies have time to divide and multiply in the shell, dividing mainly in the direction of stretching and filling with themselves everything that allowed them the available space insidethose shells. If we do not do this after vascular exercises, then the cavernous cells will have nowhere to stretch and divide.
We thereby stimulate and give additional potential to the internal structures of the penis for cell division and reproduction.
Here, of course, the extender works the best of all devices, even without options. It should not increase the scale, not stretch it, but keep it in a slightly stretched state. And only the extender "knows how" to keep the penis at a fixed length, due to the presence of rigid rods in its design. Therefore, it is impossible to increase the length of the extender during this period.
Wearing the extender at a constant length after vascular exercises accelerates the process of cell division inside the penis. This stage in jargon is called Nuper-s (natural penis enlargement)."cementing the results"!
Conclusion
As you can see, the scheme is very simple and logical - to increase the penis as a whole, you must first increase the shell of the penis (we stretch the tunic with a stretcher). After that, without fail, we increase the content of this shell (we defeat it with "vascular exercises"), otherwise it will return to its previous dimensions, and finally we "cement" (with an extender) the obtained results!
As soon as the length of your erect member approaches the length of your stretched member, repeat this cycle over and over again until we achieve the desired results!